Explore the stillness and slower side of yoga with Yin & Restorative Yoga on Mondays at 6 PM, designed to nourish your body and calm your mind through breath awareness and longer-held poses.
This yoga class is perfect for any fitness level, including beginners – you’ll start with breathwork and ease into postures that flow with your breath, progressing into a smooth sequence with modifications offered as needed.
Explore the stillness and slower side of yoga with Yin & Restorative Yoga on Mondays at 6 PM, designed to nourish your body and calm your mind through breath awareness and longer-held poses.
Welcome the new season with an evening of renewal at Simply Fitness! Enjoy a calming yoga session, a Traditional Chinese Medicine workshop, and take-home tools to enhance your wellness journey. A perfect way to embrace spring’s energy in Brown County.
Explore the stillness and slower side of yoga with Yin & Restorative Yoga on Mondays at 6 PM, designed to nourish your body and calm your mind through breath awareness and longer-held poses.
Join Hoosier Adventure Expeditions for a Women’s Trail Running Workshop with Coach Whitney Miller, owner and founder of Transcend Training & Performance. Whitney is an RRCA Certified Running Coach, and she is passionate about helping women runners feel powerful and confident. This workshop is designed to teach you the knowledge and skills you need to […]
Explore the stillness and slower side of yoga with Yin & Restorative Yoga on Mondays at 6 PM, designed to nourish your body and calm your mind through breath awareness and longer-held poses.
Explore the stillness and slower side of yoga with Yin & Restorative Yoga on Mondays at 6 PM, designed to nourish your body and calm your mind through breath awareness and longer-held poses.