Unleash Your Inner Trail Runner: Women’s Trail Running Workshop

Join Hoosier Adventure Expeditions for a Women’s Trail Running Workshop with Coach Whitney Miller, owner and founder of Transcend Training & Performance. Whitney is an RRCA Certified Running Coach, and she is passionate about helping women runners feel powerful and confident.

This workshop is designed to teach you the knowledge and skills you need to be successful running the trails in Brown County, Indiana, and beyond. We will spend the first portion of the workshop learning about trail running strategies and safety and the second portion of the workshop running and utilizing the skills on the trail. All levels of fitness are welcome in this introductory workshop. Topics include:

• Trail running basics
• Uphill and downhill running techniques
• Wildlife and trail safety
• Leave No Trace principles
• And more!

Program fees will include:

• Affordable group coaching: expert guidance in a small, supportive setting
• In-person training by a professional running coach
• Handouts and recaps for different topics
• Local trail suggestions
• A safe and inclusive space for trail runners who identify as women to connect and grow